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SPC -  Self Programmed Control
Your Road To Self-Actualization -in 20 minutes a day

Dr. Barrios  & SPC will teach you  to  " truly believe in your-self"  and to build self-actualization so that you may achieve your fullest potential  to attain greater health, happiness and fulfillment in life. A step by Step approach far beyond the power of positive thinking.  Instant results and feedback.

SPC provides the two basic components to achieve self-actualization; 1) The Belief Building Self-Control Methods -the power to make the needed changes; 2) The Positive Direction component to determine what changes you might want to make.
NEW!  2011
Best-Selling Author Dr. Alfred Barrios.

New digital Book by Dr. Barrios
Break Free With SPC - The Road to Self Actualization:

Student Improvement  & Dropout Reduction Kit

Sports Performance Improvement Kit
Articles

Breaking free of bad habits and addictions, including weight control,
smoking cessation, drug abuse & excessive drinking. 


The SPC mind-body program for curing & preventing Cancer.

Science in Support of Religion: From the Perspective of a Behavioral Scientist. 

The SPC Magic of the Mind Program for decreasing school dropout, crime and substance abuse.

SPC seminars & workshops  Stress Cards Retail  My Theory of Hypnosis paper. 

Commentary on my Theory of Hypnosis
Complete our inquiry form and tell us how we can assist you.

Focus and concentration
Self-confidence
Eliminate Stress & Anxieties
Focus on Your Goals
Change Bad Habits
Imrpove Grades
Drug Abuse & Alcohol
Sports Performance
Relationships
Stop Smoking
Loss Weight
Job Interviewing Confidence
Bullying
Try a demonstration of the SPC Spiral Technique..here
Dr. Barrios PhD - The developer of the Original Stress Card.. Over 1,000,000 sold
SPC can help you improve and change bad habits:
Try other SPC techniques